Victoria Ballet Academy

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Adult Ballet Programs

Whether you are a beginner or intermediate adult ballet student here are just some of the benefits of incorporating ballet into your workout

  • Increase flexibility
  • Improve posture
  • Increase muscle strength while also toning the body
  • Enhance muscular control and achieve better balance
  • Improve focus and body awareness
  • The ultimate creative outlet

Adult Ballet Summer Program 2024 Schedule:

Take classes in a beautiful and spacious facility,
with the best ballet instructors Toronto has to offer!

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Ballet Classes

1 hour

Beginner Adult Ballet

No previous ballet experience is necessary to take this class. Students can expect a warm-up + flexibility block, basic barre, centre, and technique exercises.

1.5 hour

Intermediate Adult Ballet

We recommend at least 2+ years of ballet experience to attend this class. Students can expect a warm-up + flexibility block, barre, centre, and corner work, as well as ballet technique, and pointe exercises.

Pilates

In this class, students have the opportunity to work with Pilates certified trainers in a machine-free Pilates class. Pilates promotes strength, stability, and flexibility by developing the body through muscular effort originating from the core.

We are giving adult ballet students with us!

Contact us today, spots are limited.

Contact US

Questions?

Give us a call or send a message, and we will get back to you very soon. You always get tailored advice from our professional ballet teachers. 

Performance opportunities

Have you ever dreamed of performing on stage in a professional ballet production? Now’s your chance! 

We welcome our adult ballet students to participate in Victoria Ballet Company’s professional ballet productions such as “The Nutcracker”, “Cinderella”, and more. 

Unleash the dancer in you and experience what it is like to perform like a true ballet artist.